Health & Wellbeing for Primary Care

The BLMK Training Hub is committed to supporting the health and wellbeing of our primary care workforce. On this page you will find useful resources and links to services which are available to support you with your health and wellbeing. These links can be found on the right and left hand side of this page.

These include:


An offer from BLMK training hub to support all NHS primary care staff with current and ongoing difficulties on an individual and organisational level. Click here to find out more.



The BLMK KeepingWell Hub

The BLMK KeepingWell Hub is here to provide wellbeing and psychological support to key workers including NHS staff, staff providing care to others in the community and in residential homes and voluntary sector organisations in the Bedfordshire, Luton and Milton Keynes (BLMK) area. Click here to find out more.


Active Bystander Training

12 x 90 min Active Bystander Training workshops have been commissioned, facilitated by the ‘Active Bystander Training Company’.

The sessions aim to help Primary Care Colleagues across the region to challenge poor behaviours which may have become normalised over time. The session includes self-coaching techniques to help you keep a cool head when you’re faced with a challenging situation.

Date Time Booking Link
Tues 12 July


10:00 – 11:30
Wed 3 Aug 14:00 – 15:30
Wed 21 Sept


10:00 – 11:30
Tues 11 Oct


14:00 – 15:30
Weds 16 Nov


10:00 – 11:30
Thurs 8 Dec


14:00 – 15:30
Tues 10 Jan 23-


10:00: – 11:30
Weds 22 Feb 23


14:00 – 15:30
Thurs 2 Mar 23


10:00 – 11:30

There are 40 places available on each session.

Once you have completed the booking form please remember to download the receipt and add the event to your diary. The formal joining Instructions will be sent approximately 1 week before the event.

If you have any questions, or are required to relinquish your place, please email


ShinyMind App

Wellbeing App - ShinyMindThe app has been designed to:

  • Available to all BLMK Primary Care Workforce for free.
  • Designed by the NHS for the NHS to proactively provide daily wellbeing and resilience support.
  • Practical, evidence-based resources, including 11 Masterclasses on a range of topics including self-reflection,  self-compassion, mindset and meditation.
  • Click the link on the right of this page to find out more.


Compassionate conversations

This programme was co-designed with numerous NHS organisations to support line managers, peers and those with caring responsibilities understand what a wellbeing conversation is, when it may be appropriate to initiate one and provide them with additional knowledge and skills to have safe and compassionate conversations.
To find out more about this programme and to apply for a session, please click here.



This is a national NHS offer. Three confidential coaching offers have been designed to be easily accessible and tailored to your individual needs. The experienced coaches can help you as an individual, support you to manage your team and reflect on your career goals and ambitions. Click here to find out more.