Emotional wellbeing
Stress Awareness Month
Stress affects how we think, feel and work, but with the right tools, it can be managed.
In recognition of Stress Awareness Month, Free Courses England have pulled together a collection of free courses in mental health, wellbeing, and care to help learners build resilience and support others – click here.
Offer courses such as:
- Mental Health First Aid (Level 2 Certificate)
- Nutrition and Health (Level 2 Certificate)
- Counselling Skills (Level 2 Certificate)
Enhance you CV
Adding qualifications via free online courses to your CV holds immense value, providing tangible evidence of your expertise and skills. While not always mandatory, including them demonstrates your competence and eagerness to learn, setting you apart from competitors in the eyes of recruiters.
By showcasing your commitment to continuous learning and professional development, you increase your chances of getting noticed. This highlights your competence and enthusiasm for learning, making you a desirable candidate for job opportunities.
Take a look at some of the courses that Free Courses England offer – click here.
BLMK: Compassionate conversations
The hub has developed a programme to support our BLMK colleagues in having safe & effective wellbeing conversations. Request access to the recording and supporting documents at any time: https://bit.ly/3oiBjks and receive a certificate of completion.
ShinyMind App
The ShinyMind app is available to all the BLMK Workforce for free. Find out more.
Bedfordshire and Luton Recovery College
April-August 2025 prospectus is now Live here
Bedfordshire and Luton Recovery College is part of the Bedfordshire Mental Health Academy which is a formal partnership with ELFT and the University of Bedfordshire.
- The college is open to any adults who live or work in Bedfordshire and Luton.
- The courses and workshops focus on mental health well-being and recovery.
- They are delivered by people with lived experience and professional experience.
Milton Keynes Recovery College
Other apps & websites
Heads Up: Helping men stay happy
Mind Your Head: range of info & resources to support & enhance your mental & emotional wellbeing. www.mindingyourhead.info
Mind BLMK: Mind BLMK – For better mental health (mind-blmk.org.uk)
Headspace: provides mindfulness and mediation tools. Free for NHS staff. www.headspace.com/nhs
Education and Training
Provider: eLearning for Healthcare
Access here: HEE elfh Hub (e-lfh.org.uk) Go through the catalogue and enrol on the desired course.
- Dealing with Difficult Conversations
- Administrative triage using digital tools in General Practice
- Communicating with Empathy
- Microsoft 365 Overview
- Microsoft Teams Training