The Better Health – Every Mind Matters campaign is being relaunched next week to promote the little things we can all do to look after our mental health better and how they can add up to make a big difference, helping us to lead happier, healthier lives and cope with current challenges.
This new start coincides with World Mental Health Day and follows what has been a difficult 18 months for us all. At the heart of the campaign is the free, NHS-approved Mind Plan, a digital tool that helps people find the little actions that work for them.
The campaign’s website will also promote self-referral to NHS talking therapy (IAPT) for people who are struggling with feelings of anxiety and depression, as well as the NHS mental health helplines for those who might be facing a mental health crisis and need urgent support.
Every Mind Matters campaign materials are available for download from the Campaign Resource Centre.