Resources and upcoming events

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Financial Wellbeing Resources
Emotional Wellbeing Resources
Menopause: supporting you

ShinyMind Live: Tuesday 30th April 12pm – 1pm

You are invited to the next ShinyMind LIVE webinar on ‘Healthy Boundaries, Happier Life’ with Bec Howard, Founder and Lead Psychotherapist of ShinyMind.

  • Are you a ‘people pleaser’?
  • Do you find it difficult to build and preserve boundaries?
  • How do you learn to set better boundaries in adulthood?

In this next ShinyMind LIVE, these are the questions we will explore to help you start setting healthier boundaries and become more aware of your own needs, how you can assert these needs and examples of healthy boundaries you can set for a happier, healthier life and relationships.

Book your place today by using the link here.

How can you access what Is on offer and what is coming up?

Join the RISE Whatsapp group: https://bit.ly/RISEBYBLMK

We have created a WhatsApp group to stay connected and get updates on the latest events that you will be able to access.

Join RISE updates mailing list: ccs.blmk.traininghub@nhs.net